Kelly Osbourne is celebrating one year of sobriety.
The television personality took to Instagram on Thursday to share her personal struggle with overcoming the ‘dark’ times in her life as she spoke about a previous relapse in which her brother Jack came to her rescue.
The beauty, 33, posted a graph of her time spent in a Twelve Steps program as she wrote: ‘This past year has been one of the hardest years of my life and I feel it’s time share that with you guys.’
Honest: Kelly Osbourne, 33, took to Instagram on Thursday to celebrate one year sober; (pictured in July) as she discussed a previous relapse in which her brother came to her aid
Kelly said: ‘I want to take this time to thank my brother @jackosbourne who answered the phone to me one year ago today and picked me up from where I had fallen yet again without judgment.
‘He has held my hand throughout this whole process. To cut a long story short things got really dark. I gave up on everything in my life but most of all I gave up on myself,’ she continued.
‘Life on life’s terms became to much for me to handle. The only way I knew how to function was to self medicate and go from project to project so I never had to focus on what was really going on with me. Something had to give… and it did.
Revealing: She posted a graph of her time spent in a Twelve Steps program as she began the caption: ‘This past year has been one of the hardest years of my life’
‘I have spend the past year truly working on my mind body and soul! I had to take a step out of the public eye away from work and give myself a chance to heal and figure out who the f*** I really am.’ she added.
She also mentioned her famous parents – Ozzy and Sharon Osbourne – to which she owed gratitude.
‘Thank you to my Mum and Dad for never giving up on me. I love my family with all my heart. Thank you to the friends who have walked the path of sobriety with me I could not have done this with out there love and support,’ she explained.
Sibling support: Kelly made sure to thank her brother Jack for his unwavering support; (pictured in April)
Meanwhile, Kelly admitted she knew ‘what it’s like’ to relapse, following the news that Demi Lovato was hospitalized for a drug overdose.
‘I can only share about what I’ve been through and what I know from myself, and that is relapse is one the hardest things we face as an open addict who has gone through the program and turned their life around,’ Kelly said last month in regards to Demi’s struggle on the British talk show Loose Women.
‘As an addict, when I wanted to relapse, when I wanted to use, I could have sober companions, I could have my parents there, I could have my best friends there… and if I wanted to get it, I would get it. It has nothing to do with the people around you,’ she explained.
Unconditional love: She also mentioned her famous parents – Ozzy and Sharon Osbourne – to which she owed gratitude; (pictured 2014)